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Using Baking Soda to Soothe Sunburn

Using Baking Soda to Soothe Sunburn

Baking soda and citric acid infused bath bombs are the ideal product for soothing sunburns

Using Baking Soda to Soothe Sunburn

During your hot summer day activities, fun in the sun can quickly take a dangerous turn into sunburn.

Sunburn sucks, not only because it turns your skin an unsightly red, but also because it hurts like the devil. To add insult to injury, it damages your skin cells and can lead to skin cancer. Not the kind of fun in the sun you had in mind!

The good news is you can bring your body natural sunburn relief by applying a common household ingredient: baking soda! Better yet, baking soda is the #1 ingredient in all of the Spa-Da gift bombs.

Baking Soda for Sunburn

Baking soda is not just for baking and cleaning. It’s also a powerful soothing agent for those red-hot sunburns.

What’s the secret to baking soda for sunburns? The secret is that baking soda balances the pH levels in your skin. Well-balanced pH levels are essential for you to maintain healthy skin that will protect your body against foreign microbes and bacteria.

Exposure to UV rays, which the sun emits, and sunburn throw off these pH levels and lead to inflammation, redness, and pain in the affected areas of skin. Applying baking soda helps take the edge off all those uncomfortable symptoms and allows your skin to recover more easily.

How To Apply Baking Soda to Sunburns

You can apply baking soda to your sunburned skin in one of two ways: as a paste or in a bath.

If you decide to use a paste, it’s easy to make. Combine baking soda with a little bit of water, just enough to make it moist and sticky. Next, apply it to your sunburn and leave it on for 10-15 minutes. Then, gently wash it off. Don’t scrub it, as baking soda can be harsh and make your burn feel worse if you rub it too vigorously.

Personally, though, we feel the best way to use baking soda for sunburns is to take a bath. Bathing for sunburns allows you to immerse your whole body in natural, anti-inflammatory ingredients - like baking soda - so you feel relief all over. If you need extra relief try our 100 mg hemp CBD bath bombs - Shop Now.

For a lovely, cooling, natural sunburn relief bath, add 1 cup of baking soda to a tub full of cool water and soak in it for at least 15 minutes.

Want to make bathing with baking soda even easier? Use a baking soda-based bath bomb or shower bomb. No scrounging around for home ingredients or measuring required. Just plop the bomb in the water and soak it in for instant relief!

Other Natural Sunburn Relief Ingredients To Add To Your Bath

If you really want to make the most of bathing for sunburns, you should also consider adding these other natural sunburn relief ingredients to the water.

Aloe Vera Juice

Aloe vera gel or juice is beautifully cooling, anti-inflammatory, reduces skin peeling, and also anti-bacterial. Add a cup of it to your bath to bring even more relief to your sunburns.

Tomato Juice

Tomato juice contains lycopene, an antioxidant that will help bring down the inflammation and redness in your sunburned skin.


We know what you’re thinking, but hear us out. It may sound like a weird bath ingredient, but buttermilk contains lactic acid, which helps your skin shed dead skin cells after a sunburn. The best part is it helps the skin peel off gently and pain-free. 


Ground oatmeal, often called colloidal oatmeal, is an ideal ingredient to add to your bath water. It has been scientifically proven to relieve a wide range of skin disorders due to its antioxidant and anti-inflammatory properties. – Sign up to our email list to get product development updates on our oatmeal bath bomb!

Pro tip: Add extra ingredient to your favorite Spa-Da bath bombs. Shop now and use coupon code “beattheburn” to get 10% off.

Conclusion: Cooling Baths with Baking Soda Provide The Best Sunburn Relief

The next time you get a sunburn, do yourself a favor and take a nice long, luxurious, cooling bath with baking soda for natural relief. Bath bombs provide a quick, affordable, and easy way to ease your summer burns.